Sunday, December 22, 2013

XXX Amsterdam

I'm just back from Amsterdam. Yes, great opening line. Dani and I spent a week there. It's cold, but that's probably obvious. Some other obvious things: apparently, in a city where it's legal, it's never too early for a doobie. As we walked to the Rijks museum our second day, we passed many "coffee shops" along the way and the smell wafted out. https://www.rijksmuseum.nl (So why do they call them coffee shops? Don't know, but they seem to be just for tourists, or at least that's what it looked like to me.) I congratulated myself that morning as several shopkeepers spoke Dutch to me (I didn't wear sneakers, I'm not a sloppy American). The Dutch are very well-dressed. Lots of different languages here, many I can't even place, other than the continent. Dutch beer is great (Heineken, right?) and the drinking age is 16. Really. Totally different attitude about that over here.

So it was pretty fun. We went to a cheese shop and sampled, we looked at many paintings I've only seen in books, we have walked a lot along the canals. We found a Lebanese restaurant, of course. We went to the Anne Frank house and waited "in a queue" for less than an hour in the freezing rain. That was pretty intense -- seeing the actual marks on the walls where the Franks recorded the girls' heights as they grew. The Van Gogh museum www.vangoghmuseum.nl was breathtaking - but I felt like so much of his works are at other museums, such as MoMA. I was expecting to see more paintings from his time in Arles. Still an incredible museum, a once in a lifetime opportunity to see the span of his development, which they did an excellent job of articulating. Here's a few of my favorite Van Goghs.



When we arrived in Amsterdam, it was about 8 am on a Sunday as we walked from the train to our B and B, and we walked thru the Red Light District. Interesting. Saw people clearly coming off-shift. We made a tour of that later, and saw the sex workers in the windows. Kind of takes all the romance completely away, but that must be the idea. The bikes are everywhere and you better watch out. I haven't seen a single helmet, either, which scares me. Some of the taxis drive way too fast up these little cobblestone side streets beside the canals. And yes, everyone here is generally slimmer than Americans. Might be because they smoke, however. Getting tired of the butts everywhere (there I go, ugly American). The biggest difference is the Dutch men - quite attractive, no 10-year old baggy Dad jeans that wifey bought. I haven't seen a single boring Izod on them either.


We walked thru the Red Light District and arrived at Oude Kerk (Old Church), which the Dutch started building in 1250. This actually was my favorite place in Amsterdam. It was such incredible beauty, and we arrive pretty early so we were alone. The stones on the floor were grave stones. See one below. But the most interesting part was an art exhibit they had inside. It was an acoustical piece that sought to reflect all the souls that had passed through that church all these hundreds of years, but it was beautiful visually as well. A series of speakers in a lattice hung from the ceiling would activate as you walked under them, whispers and sighs and prayers and songs and arguments….it was incredible. I took a video, here it is, it's less than a minute. Just a taste.


Oude Kerk
We took a canal cruise and listened thru headphones to the tour. I counted, it was offered in 18 languages. Everyone on our boat was Asian except us and one other guy. The canals make quite a picturesque city, but it's still crowded and dirty. Much like New York.




Van Gogh land
It's nice to take a week off from work. I'm starting to see some of the ...I don't know.... issues or problems at work. I used to complain about working for large, impersonal organizations, like big hospitals or even when I was a corporate drone, but now I see that small organizations have problems too, but they're different. When there aren't a lot of rules, things happen. I still find my work fulfilling, and I definitely don't want to whine. What I'm trying to remind myself is basically, step up. If there's an issue, fix it or speak up. Be part of the solution. Haters, don't drag me down. But here's a really cool thing....none of my worries have anything to do with patients.

My favorite painting at
Rijks Museum 
Flower Market

We walked to a park several mornings, got a little lost the first time so the walk took 2 hours. Not utilizing a car is great exercise, it's funny because it seems everything here is a 30 minute walk away, whereas in Austin,  everything is a 30 minute drive away. Speaking of which, Austin traffic was deemed by NPR as third-worst in the nation. Really. I'm not kidding, they played the story last week. Trapped in shiny metal boxes.

I'm freezing. Take the picture already.
One of the weird things here is dealing with restaurants. The big differences are you seat yourself, you don't tip, and you head up to the register to pay. It's considered rude for the server to rush you out by handing you the check. But it's funny, we picked up on this after the 2nd meal, but it still feels awkward. There are lots of cats in Amsterdam - loved that - but our hosts explained that's because the buildings are so old that they are full of rats.

We visited the floating flower market, it was absolutely lovely. Incredible selection of bulbs, such choices, and some super-high prices. I doubt if these would do well in Austin - could the climate be more different? The weather here is ...you know... what it's like on this side of northern Europe. Cold, wet, and overcast. I was thinking today that I bet they sell a lot of SSRIs here (antidepressants). I'm finding that if I dress for the walk, I am a sweaty mess by the time I arrive at the destination, and then I'm hot in the over-heated buildings, plus I have a heavy coat to wrangle. So I'm just wearing a jacket and suffering a bit. I kept seeing all these people without gloves and I'm wondering, how do you do that?!
One of only 2 sunny days the whole week

Visiting Rembrandt's house

City at night

On our last day, we took that canal cruise. The captain explained that the "XXX" that you see frequently in Amsterdam has been used since the middle ages and has nothing to do with porn - it means fire, flood and plague and seems to have been used as a talisman to ward off those things, which were the things most feared by the Dutch back then. It's such an old city, so beyond anything in the States. We also found a way cool fetish shop right behind where we stayed -- and apparently straight jackets ("leathers" as we called them in the psych hospitals I've worked in) are fetish objects. For some people. Look.

Saturday, November 23, 2013

Spice

I'm just back from Colorado Springs. Yes, what a lovely little town nestled in the mountains. I was at Steve Stahl's psychopharmacology conference. Tons and tons of psychiatrists and NPs in the house and a whole lotta learning to be had. The coolest seminars were on Impulsive and Compulsive Disorders, Assessment and Treatment of Inpatient Aggression: The Changing Face of Public Psychiatry (boy, did that bring back memories of my prior job), and Silent Epidemic: Consequences of Synthetic Drug Use on Psychiatric Outcomes.


The Impulsive/Compulsive talk proposes a new grouping of these disorders that recognizes the commonalities. The new DSM 5 diagnosis of Binge Eating Disorder (BED) fits in with this group, and he actually (yes, it was Stahl himself giving it, the rock star) spent half the talk on new obesity drugs that could be used off-label for BED. Of course, sitting in this talk, I'm seeing that the other primary eating disorders (anorexia and bulimia) really fit into this new paradigm too. It's an area receiving a lot of research and attention, which could help my patients.

A psychiatrist from the California Prison system talked about Inpatient Aggression. They had a staff member murdered by a patient last year, so they really overhauled their whole assessment system and it seems to have improved things. Two big points she made were that they found about 25% of their patients were antisocial, which is often termed "psychopath". These people had no other true mental illness (except maybe SUD - substance use disorder, yep, lots of alcohol and drugs) and they were incredibly predatory -- carefully planning and executing acts of aggression on the units. This percentage was higher than they expected, although honestly it didn't surprise me. It was consistent with what I saw working on a Psych ICU that had 1/3 indigent patients. Anyway, the other thing she said is that you never, never mix predator and prey. That is, you do not take those antisocial patients on a unit with the seriously mental ill - those hallucinating and delusional. And gee, that's exactly the scenario of the PICU I worked on. I mean, no wonder it was so dangerous.

 The third fun seminar was all about these new synthetic drugs - you know, Spice and Bath Salts. I used to get those mixed up, now I know that Spice is synthetic marijuana and Bath Salts is synthetic stimulant (speed or meth). These are drugs made in labs with ever-changing formulas to stay one step ahead of the laws that restrict them. And OMFG they are bad news. I already knew that, having seen it in my patients. In fact, it's rare to have a death on the PICU but we had one with a very young man who had wrecked his brain by smoking lots of Wet (marijuana dipped in formaldehyde) and Spice. He couldn't speak, in fact he drooled and wet his pants. He went into respiratory arrest on the unit - just went to bed and stopped breathing. So what are the long-term consequences of using these gee-whiz newfangled drugs? Hey, well, some great stuff there - for Spice, it's cognitive impairment (hence the drooling). For Bath Salts, it's depression/suicidality unresponsive to treatment, and sometimes permanent psychosis.

Tonight we are going to Ester's Follies. One of my co-workers is a dance teacher on the side, and she leads a group called the Tap-Dancing Grannies and they are performing. Ester's is an improv troupe on 6th Street that is a true-blue Austin tradition. I haven't seen one of their shows since the 1980's and it's just time to go back. I'll offer my report in the next post, expecting some great scandalous action. And in 3 weeks, Dani and I are going to Amsterdam for a week. She picked the place, and then I (oh so reluctantly...right, ha) agreed to go with her. She booked us at this bed and breakfast. And we'll see how that goes. Expecting good things, again. Maybe not quite so scandalous.

I had my 90 day review at work. Yes, I am off my probationary period and I DIDN'T GET FIRED. Yay! It's funny, but knowing that they fired the person right before you certainly does have an impact. Anyway, things are wonderful, I love my job, I am so fortunate. And my new doc is slammin'. He's great, very genuine and caring and seems to be able to answer all my questions. It's also kind of cool that I know some things he doesn't - like where the file cabinet is! Yes, I've learned something in 90 days! Even the patients like the new doc. And I thought that could be a slight problem, I mean he's around my age and he's a guy -- would adolescent girls and young women really connect with him? Well, I'm happy to say that he works that pretty well, and several patients have told me (when he's not around) that they like him. He does have some decidedly different preferences for meds, so I'm learning all of that.The owners of our center, who live in another state and run a treatment center there, are coming for a big week-long dog and pony in early December. Hoo boy. I already have 2 dinners planned and lots of time booked for yakking. I'm just waiting for the order to warm up PowerPoint.

Anyway, busy times. Great times. Can I say it again? I love my work. And we did half-moon pose in yoga this morning - my favorite. I think it's a good sign.

Sunday, October 20, 2013

Licks

Things are better at work. My doctor has been back and I've gotten some good guidance about prescribing anti-psychotics, which frankly I'm a little nervous about, but I need to know how to do it. We meet every Wednesday for staffing, which is when all the professionals get in a room and we review each patient and discuss the treatment plan to make decisions about the future. It's terribly interesting, and this week we were reviewing a particularly tough case, one that I had to handle by myself when the doctor was out, and I said "I've put her on benzo's and anti-psychotics and haven't seen a bit of improvement. I'm not happy with this case at all." Those are the two classes of drugs I'm very, very cautious in using. Anti-depressants, sleepers, and the non-benzo anxiolytics however? Eh, here you go. (I'm kidding, of course. But I'm not terribly worried. The side effect profile for those just isn't very risky.)

So tomorrow morning I am meeting our new doctor for the first time, over breakfast. He suggested Kerbey Lane so he's already got a brownie point (a pancake point?) in my book. He's actually only agreed to be our interim doctor until we find a permanent and he'll be there only 2 afternoons a week - only 2/3 of the time that Dr. T was there - but hey, it's a start. (I'm wondering if it could actually turn more permanent.) Our census is terribly low right now, so it will work fine. And if it pops up, well, I think I remember where my sleeping bag is. Ha. And since things are so low, I don't need to go in to work this afternoon, which has been my routine. I think instead Dani and I are going to a dance performance. Of course, it's something that kind-of applies to my work anyway.... here's a link: Silence to Power. It's a collection of dances produced by local choreographers as a means to process psychological and emotional trauma and societal pressures, which includes eating disorders.

I've spent a lot of time with Dani, which is good for both of us. She's doing super great at school. Her sociology professor wrote such a nice note on her first exam, said that her essay responses were the best from all of students in all the classes she taught. I'm not surprised. My girl is smart. I'm so pleased that she now wants to be a nurse. I think it's where many of her talents naturally lie, and of course, it's such a worthwhile profession.

My back still hurts from the ACL Festival but it's probably because I'm still at the gym every day. Slow down? Are you kidding? It's all Phoenix's fault. I wanted to see them so badly, and they were on a smaller stage than they should've been -- they should've been on one of the big stages, I mean when their new album came out this summer, Rolling Stone headlined it. So we had a great spot an hour before they started, but we were so jammed together that nobody could sit down. Yes, it's oh so much fun to have completely stoned teenage strangers with their elbows in your ribs. So I stood there for an hour and then the concert was 90 minutes, so that's a loooooong time to be rooted to one spot. Worth it? mmmmmm not sure. I think if I could have gotten back far enough to sit as we waited, it would've still been pretty darn good. I did get kicked in the head by one of the crowd-surfers too, but just a glancing blow, didn't hurt. And I got chiggers. That's just part of ACL.

Last night Dani and I cooked fish and watched Miss Representation. It's about how the media has stolen the power of girls and young women by saturating them with images that only their sexiness matters. Yes, our culture is run by teenage boys with boners. Beavis and Butthead. It's an interesting thing to ponder, it's still fresh in my mind and I have more thinking to do. I'm against censorship and am a sex-positive person, I mean I hate slut-shaming and love Madonna, but OTOH I get furious when I hear stupid media reports about Hillary Clinton's hair. Miss Representation Documentary Trailer I see the consequences of this toxic, shaming, lowest-common-denominator culture every day at work. And it breaks my heart.

Lick on SoLa (South Lamar), on of our favorite Austin places, celebrated two years recently. We often go there for ice cream on a Friday or Saturday night. Lick has these wonderful, locally-sourced unique flavors. Here's part of the menu board from the last time I was there. You should go. It's near the Lucky Lounge, look for the big neon horseshoe.



Saturday, October 5, 2013

Personal Yeezus

This full-time working world is not for sissies. I was thinking of how much we are creatures of habit. I haven't worked a Mon.-Fri. 9 to 5 thing since 2005, when I quit my systems analyst job to go to nursing school. And I think that's the part that I'm having the hardest time with. I've always been someone who stays busy - but what I like to do best is have lots of options. I can go to yoga, I can meet a friend, I can work on a paper. Can't do that any more. Cramming errands in on the weekends with the rest of the working world isn't too sweet either. It's such a function of what you're accustomed to. I was remembering the other day that before I entered nursing school, I worked full time, I had two elementary-age children, I taught fitness classes several times a week, and I was taking a Saturday class as a nursing pre-requisite. That was nuts. How on earth did I do that? I'm trying to dial back the whining.

This weekend is Austin City Limits music festival. http://www.aclfestival.com/ We were there last night and got to see Vampire Weekend and Depeche Mode. And this is so random - we ended up with my sister Holly and brother Colin. The three of us are all exactly 10 years apart. (My insane parents.) I really enjoyed the music. Then it was kind of a disaster afterwards. Dani got a migraine so off to the ER we went. I got home after midnight but Ken and Dani were there until 2:00 am. She's better today but hell. Not a good way to end the day. Today we're going to see Haim, The Verve Pipe, Silversun Pickups, The Joy Formidable, Passion Pit, and The Cure. And tomorrow it's .... Phoenix! Yay. I am so addicted to their latest album. Atoms for Peace is the headliner tonight so I'll be seeing them too. Depeche Mode was really in fine form, it's so nice to oldsters my age up there absolutely wild and hot. Life doesn't end when you turn 40 or even 50, folks. Dave and Martin looked fab. They did not play my favorite song, Master and Servant. Oh well. When I first started teaching aerobics, I used to play that one.

Work is still kicking my butt as far as learning and developing my chops. My doc has been on a 2 1/2 week vacation and oh by the way, she quit. Yep. Really. Good luck for us finding a replacement for a part-time psychiatrist, because the market is red-hot here for psychiatric providers. I get emails and calls from head hunters weekly. So I've been on my own for a long stretch, and it's only going to get worse. I still love my job and continue to believe I can do this, but honestly some days my motivation flags. I am just not getting the support and direction a new grad needs. And sometimes I make mistakes. Prescribing is so difficult, so daunting. Pychotropics are not minor things. Recently I put two patients on benzo's that had never used them before, something I used to think I'd never do. What do you do, though, for someone who is so anxious they can't really be present and focus on treatment? Someone who is so anxious they can't sleep at night, can't stop worrying about what people think of them? I mean, our patients are with us for such a brief time, they sure better focus. So yes, I pulled out the pad and wrote Klonopin. I do have resources I can call when I really feel that I require advice, but it's not the same as someone working next to you, reviewing your work, able to observe patient interaction and offer direction. Just not the same. I'll get there, but some days are just hard. And that's the end of my whine. Now I'm going to get organized to head over to Zilker Park. Yay.


Monday, September 2, 2013

Red Sauce

It's been interesting. Yes, you know what that means. It's been hard. Two weeks ago, I got a phone message Sunday night that my doc would be out all week, due to some unexpected personal problems. So after just 3 weeks at my new job, I'm on my own. At first the work was manageable, well, yes, I did work late every night. Some days I worked 11 or 12 hours, but I was leaving with things done. One hard and fast rule I have is that I finish documentation on every eval and follow-up before I leave. I have found that if I leave things until the next day, I forget little things, and also I just hate to start the day already behind. Some days, I saw four patients and it takes me about 20 minutes to do a decent write-up (still learning this stuff). I have other responsibilities besides seeing patients (I lead two CBT groups, which requires preparation), I have meetings and have a single big project (we are trying to get accredited by the Joint Commission). I finally got started on the project yesterday. ANYWAY. I am starting to get my hands around things, the doc is back (after a week and a half, not just a week), and I think I can do this. What I'm missing is yoga. Once a week just sucks. I think I'm going to tack on a late Wednesday night class, there is one at 7:00 near me, I can go from work. It's hot yoga, not my favorite, but it's yoga.

The patients are fascinating, such smart, type-A, capable young people. But man, these folks are so far from your garden-variety depression and anxiety. Almost everyone has three diagnoses on Axis I, some have 5 (gulp). The medication piece is hard enough, but the part I'm really struggling with is connecting with young teens in hardcore denial. What we call "absence of insight". It's just not my style to be authoritarian, so I'm not saying "Look, sweetie, you have this disorder, and you just better accept it." Not that it would work well, anyway. So I'm trying to figure out ways to approach this that work. I'm not there yet.

I went to the Austin meeting for my professional group, we usually meet at Olive & June (oliveandjune-austin.com), which is a delightful central Austin restaurant; they have one of my favorite bars and patios. Anyway, it's an interesting group of strong-willed smart women (& a few guys), but they are having a little trouble keeping to the agenda and having the meetings not drag on too long. Maybe because all those smart, strong-willed women want to speak their piece. And honestly, I enjoy listening to them, ....but, it's trying after one of those 12-hour days I mentioned. One of my classmates proposed that we start using Robert's Rules of Order to even things out and move them along, I hope that comes to pass. I've been just leaving early, usually at 9:00, I just go. I absolutely have to get up the next morning and get to spin. Priorities.

We went to the Austin hot sauce festival last weekend, which turned out to not be so much fun. The lines were too long - over an hour just to taste the red sauces. We foolishly got in line without water, about halfway thru the tastings, Dani just had to leave and get water. Ken and I stuck it out. But this is August, man, in Austin, temp is over 100, so we did not get in the green or "other" line. But we did eat some great Torchy's tacos - carnitas, of course.



And finally, here's something funny. I called in a prescription the other day, trying to get it in before I left, it's late, so I didn't look it up in my reference. The next day, the pharmacist calls me - you can't split the pills (I'd ordered 1.5) because they are extended release. Also the second medication doesn't even come in the dosage I stated. Live and learn, newbie.


Sunday, August 11, 2013

That 4-Letter Word

First of all, time is very precious now. I have had lots of times I wanted to blog and very, very little opportunities. So this'll be short. Because, of course, I'm at work. Yep, I'm there all the time. I was there today (Sunday). I rarely leave before 7 pm, sometimes much later. No complaints - really - just I have a lot to learn, I love the work, and that's how it's going to be for a while. I'm cool with it. But I miss a few things - like yoga, and clean socks. Anyway, we have a new kitten. We named him Yeezus, which is the title of Kanye West's new album. We call him Yeezie, and he is very, very cute. Of course, I mean the two sweetest, cutest things on earth are kittens and puppies. Here he is as a scarf, worn by the international model Dani. He's so docile, he just falls asleep on your shoulder. And Crabby loves him. They wrestle and play, then she'll pause, mid-bite to lick his ear. It's a hoot.


So during my first week at work, I got to accompany the patients on an outing to the Blanton Museum at UT, which as it turns out, is terrific http://www.blantonmuseum.org/. The art therapist there had an exercise for us all - we each drew a card, had an assignment for about 20 minutes, then as a group we toured around as each of us explained our assignment's outcome. I took a couple pics of how mine turned out. And - did I mention I was lucky to get this job? My luck continues. Wait til you see the card I drew.


And the work that I chose was this massive thing, takes up an entire wall of the gallery, it's called Passage. It's gorgeous. But it's not what it appears to be from a distance. Here's what it looks like as you go up the gallery stairs and first look at it.


Some kind of weird Wright-brothers thing, right? That's what I thought. That strange modern art thing. Tsk tsk. Then I got closer and ... oh my goodness ... it's not what I thought. It's completely different. It's not some utilitarian, transportation thing. Well actually it is that, and more. So much more.


Yes, it's made of the most tiny, delicate soft butterflies. And to me, this just screams of love. The opposites. The soft and the hard, the utility and the ridiculous beauty, the big and the miniscule, and of course the deception. Love is not what you think at first. In fact, it's entirely different the closer you get.

It was a truly fun day at the museum. Can't wait to go back, actually. But I'm not sure when I'll find time, because, see, I'm carrying on this mad love affair. It consumes me. It's huge, and yet it can be so small and fragile. Just the tiniest moment with a patient. The tissue I hand someone after she's told me intimate details about her life, something she's locked inside for years. What a privilege.

Friday, July 19, 2013

Kickstart My Heart

It's been a packed couple of weeks. So here's the most riveting thing: I helped, in a small way, save a guy's life. Yes, I know that in my job as a psych NP I could actually say that every day -- and really, there are some days that I genuinely feel that (& let me say, it's a marvelous thing, something that gives my life great meaning) but this was a bit more tangible and immediate. In spin, there's a fellow rider named Jamie who is a regular, comes with his wife, they are always on front-row bikes in front of me. Nice people, he's actually the guy that suggested I use The Great Santini movie to write my family therapy paper (which I got an A on). He had fainted in spin a month ago, went to see his doctor, then cardiologist for tests. Nothing was found, he was cleared to return to class, and he'd been back regularly for at least two weeks.

So it's the Wednesday before July 4th, we are all at the 5:30 a.m. spin class, and Jamie leaves right before the last song. NBD, I think, he must need to go to work early. We finish up and exit the room. And Jamie is lying on the floor by the bench where we all put on our cleats. There's a Gold's trainer bent over him and about 5 others, wringing their hands. Yes, it's time to utter the magic words: "Please let me through, I'm a nurse." So I am thinking, he fainted again. I follow my little CPR protocol, I shake his shoulder and say his name loudly. No response. So I bend down and look, listen, feel for breathing. Holy f'ing god, he is not breathing. This is completely not what I expected. So I position his head and start doing rescue breaths and this is hard as hell, folks. Just getting his head positioned is hard. He's in a tangle of arms and legs on the floor, and I bark out "Help me straighten him out". This is funny -- I have gum in my mouth and I just throw it across the room as I bend down for the first breath. I got a breath in him after he's straightened, and he makes a few agonal gasps (not a good sign) and now I'm desperately feeling for a pulse on his neck. Yes: Holy f'ing god, he has no pulse.

And folks, here is where I screwed up: I should have applied the AED at that point. But I didn't, I was just about to get my hands in position for the compressions, and EMS walks up. Honestly, I think I've never been so happy to see anyone in my life. There's about 5 or 6 guys (and man, some of them need to pose for a calendar of manly firemen/EMS guys with their shirts off, let me tell you....um OK....back to the topic). They defibrillate him twice, which is harrowing. I'm watching this, standing with his wife. After he fails to respond to the first shock, my eyes are wide and I'm genuinely thinking what if he dies here, on the gym floor. But he does not. They get a line in him (probably gave him epi), apply O2, and then they are pacing his heart. This is painful and he's moaning and writhing, and one of the EMS guys explains that's actually a good sign. They take him away. I look at the clock: only 20 minutes have elapsed. Felt like hours.

He spent a few days in ICU, got a pacemaker implanted and he's fine. He had an existing arrhythmia and went into ventricular fibrillation I'm guessing, and then cardiac arrest. It couldn't have been a better outcome. I got to shake his hand and see him again at the gym. He's walking on the treadmill for now, but he'll be back on that bike in front of me.

I learned a couple of things, first is beware of your assumptions. My thinking that he'd fainted again was not helpful. And yell for the AED right away, do not wait, and start the damn compressions sooner. The other thing I learned is that performing CPR on the gym floor is a hell of a lot harder than in a hospital bed. And it is much, much more emotional when it's someone you know. I was tearful and trembly the rest of that morning. I've never reacted that way to a work situation, and I've seen much more terrible things at work.

What else can I say to follow up that drama? We went to Mississippi/Alabama and visited Ken's family and it was a great trip. We even got to see his daughter Jennifer and her four kids. Here's a pic of Dani clowning with her newest little cousin, Charlie (an extremely cute little guy).

Oh wait, I do have a big drama in my life to report. Ha. I quit my brand-new job 2 days ago. Yes, the one I just accepted as an NP in private practice with a local psychiatrist. Doesn't sound like me, does it? Well, back in March when I first started job hunting, I interviewed with a small, private specialized treatment center and I absolutely loved it. I liked the job description, I liked the people, I liked the fact it's 15 minutes away. And they liked me too, but timing was a problem. They needed to fill the position and couldn't wait for me to get credentialed. So, sadly, we parted ways. Last week, I get a call from the director of the treatment center. He simply asks if I would meet him for coffee. I don't ask why, I think for just a second and say yes. And as we sit down, he says, "Let me get down to it. Is there any way we can convince you to come work for us now?" Wow. That wasn't what I expected; I was thinking he wanted to see if I could work PRN for them, maybe fill in when their NP is on vaca or out at training. So he explains how we've arrived at this interesting juncture. I ask some questions, and we agree that I'll take a week to decide.

It was not an easy decision, mostly because I feel so badly about telling my brand-new job that I'm leaving now, like right away. But ultimately I decided that is indeed what I want. For many reasons, this particular job at the treatment center is just cosmically right for me. It's a specialty area that I've always been interested in and someone close to me killed herself while suffering from this disorder when I was in my 20's. I feel incredibly lucky, actually, to get this second chance. Once in a while in life, you get a second chance. It's wonderful that it's for something so important. And here's the cool thing: I have absolutely no doubt that I will love my job. I am so looking forward to learning and specializing and becoming capable. Getting to know fantastic, challenging patients. And maybe, just maybe, saving someone's life.

Thursday, June 27, 2013

Duh DOMA

I passed my boards, who knows how close I came, because all they say is that you passed or failed. It was more difficult than I expected and I'm not allowed to talk about the exam content, but it had questions in areas of focus that I did not expect. Have to leave it at that. It was 175 questions, I took about 3 hours because I went over the entire test again after I completed it, and changed about five answers. I was an utter wet noodle when I finished. I left the little testing room and turned in my stuff, the woman clicked a couple of keys on the computer and then frowned as she stared at the screen. OMFG, did I FAIL? I start babbling, please, tell me I passed. She doesn't answer, still frowning, turns to the printer and then hands me a page that starts with "Congratulations". I should've punched her, but I actually hugged her. Really. Then I gave $20 to the homeless woman on the corner outside. I never have to take it again, as long as I pay my dues and keep up my CEUs. And let me tell you, I'm all over that. So now I'm in the process of getting my license and prescribing numbers. It's exciting.


I've used my dining room as study central since I first started all this grad school mess two years ago - and now I finally have to clean it up. Yes, it's really bad, see?
 
 
It's been a nice time for the last week, a great weight was lifted from me. I've been using this time to clean out the garage and get rid of old clothes, order a new dishwasher, and paint the house. Well, not really. Would like to do all that, but actually the only things I've done is lots of yoga with Dani and lots of Anthro trips. Ha. We had lunch at Hula Hut Monday, lovely sunny day on the lake. Perfect Austin activity.
 
Weird day yesterday. SCOTUS make me proud of my country and our ability to learn, grow, and change. Then the Texas Legislature made me embarrassed as they stupidly wasted our money on a special session to try to chip away (again) on a woman's right to choose. Can we please pick up Austin and whisk it away to sit in another state? I love this place, deeply, but I am so weary of the backward stupidity of the rest of this state. Yes, I'm a little opinionated about this. I've felt strongly about a woman's right to control her own body my whole adult life. I stood as a clinic defender when Operation Rescue tried to create havoc in Baton Rouge (in the early 90's) by targeting and picketing the clinic. And I'm a devoted mother. Anyway, I looooooove this tweet about the great smack-down of DOMA.
 
 
 
I went to a 34-year reunion for the Youth Conservation Corp summer work experience that I did in 1979 in San Angelo. Out of 100 high school kids from back then, only seven of us came back for the reunion. We revisited all the places where we lived and worked. Yes, everything was smaller. So much had changed - the dorm that I lived in had been torn down. Much of it was not familiar. And my boyfriend from that summer didn't go! Yes, my first love, Jeff, had recently moved to New Mexico and just couldn't swing a trip back. It's understandable - I mean, San Angelo doesn't exactly have an international airport - but awwwww, wouldn't that have been awesome? Ken was our photographer for the trip - he was great. It was a nice quick trip away together.
 
Photo: YCC 1979 Reunion. More fun today.
 
I meet with my doctor tomorrow to make the job agreement. I have a very important form that I need to fill out with a little blank for the Doctor's name. So I'm going to say, hey dude, does your name go here? ha. I've been told that he's trying to set up some TeleMedicine (as they call it) for me to do. This is when you have an office visit over a teleconference link, like a fancy Skype session. I'll find out more tomorrow, but the office manager said that it could be a way for me to "jump start" my practice. Sounds good to me. I am ready to roll up my sleeves. Update on that in the next blog.
 
ETA: I got the job! Now just hammering out the details. I'll be there every Tuesday in July, learning and absorbing while I get my license and prescribing authorization. I should be able to start seeing patients in about a month, maybe a little more. Exciting.


Sunday, June 16, 2013

Center of the Sun

I know, I should be studying. But you know how that goes. I suddenly want to do everything else, even clean my house (and domestic does not equal me). I have two days left. I feel pretty fine about it, but not going to skip any prep these last few days.

I've been able to go to yoga almost daily, often with Dani which is a treat, and the routine that Erica is doing now (my fave teacher) starts off with this incredible song, very quiet with these disturbing lyrics about the awful things that can happen but the chorus says "and I cannot be hurt by anything this wicked world has done". That rings in my head long after yoga is over. Sometimes it's difficult to read what I'm studying. I go from a horrific chapter on intimate-partner violence (the new name for wife-beating) to schizophrenia (usually a death-sentence type of diagnosis) to suicide to post-traumatic stress disorder....I could go on and on. This is my profession, to help those who've seen the worst, been through the worst, and together we find a way out and up. My personal image of this has always been the experience of being in a pit - it's dark, you're at the bottom, the top looks so far up, you can't reach it. Now I'm the one with the rope. Anyway, if you're curious, here's a link to that song. Center of the Sun by Conjure One

Dani did not get into UT. Fine, on to ACC. The nice thing is I think I've convinced her to give nursing a chance, and a perfect route into that is ACC. As soon as my boards are over on Tuesday, we'll get busy researching her class schedule, pre-requ.s, etc. She was stung by a scorpion this week. It was midnight and I heard this scream. She was in the kitchen, barefoot, and got stung. We counted, and this is the 7th scorpion we've seen either in the house or porch/pool area since we got here, in 3 years. So yes, we need to wear shoes. All the time. The neat thing was, she did not have leg cramps and terrible pain after the sting. Either he didn't get her good, or he wasn't very venomous. Either way, great.

The kids both had their first day on-the-job last Wednesday. Nile did excellent, working in a hot warehouse all day. He was positive and enthused afterwards. We made the drive together (because I'm overprotective) and I studied at this little library branch in North Austin while he worked. Here's a pic of him after his first day. Oh, and it was his birthday. Monday he drives alone, in his new car. Here's something cool: my brother ordered a shipment of very special furniture from England (a container full); mid-century items in the Danish-modern style, which because of Mad Men is very popular right now. You should see the quality of these things. It was jaw-dropping. These are from the early 1960's and in beautiful shape - even some of the upholstery is still fine. This is a huge gamble for him, it was not cheap, and he luckily had an empty warehouse to store them in (yes, there is that much of it). Some of the pieces are custom, and Roy even knew the names of the furniture makers that had created them. He showed me one of those, a long credenza, that should go for $3000. Anyway, incredible.



And Dani basically got fired from her brand-new babysitting job by text yesterday. The woman said that for financial reasons, she was going to have a relative take over. Who knows if that's true - it seemed like everything was cool - but this woman had been a bit flaky from the beginning. Note to self: the way people behave and treat you at the beginning of a relationship is how they really are. They explain things away, and we want to believe them, but listen to your inner voice.

It's pool season, and it's fantastic. I'm in love with my pool. Perfect timing because I've had to give up running. God, I hate to say that, but my knee pain was becoming worse. It was even hurting in Spin, and that's just a no-go situation because I'm in Spin 6 mornings a week. And I couldn't do full Hindi Squat pose in yoga any more either. So I stopped running completely about 2 weeks ago and finally, finally yesterday it didn't hurt at all. Dani has taught me how to use the rowing machine instead - which actually is hard to do correctly. It's taken me a couple of weeks to get my form down, but yesterday we did it together and I got the thumbs-up from her. It's a super calorie-burner, and an advantage over running is that it uses your full body - upper as well as legs. And as Dani likes to note, it really works the glutes. Man, it hurt to sit down! Bring it on. Next up is rowing on Townlake.

Between rowing and swimming and all this time for yoga, summer could not be better. Hold that thought until Tuesday. Ha!

Oh, one more thing. On Friday at 11:00, I finally meet with the psychiatrist; we didn't do it last week because he's had to work so hard to catch up from his vacation (a good sign - very full practice). I'm going to flat-out ask for the job. I got a call from a headhunter Friday morning about a job up in North Austin at - get this - $150,000. It's a locums thing, but they need a permanent. The headhunter was asking if I could even do it for just a couple months, and depending on what the Doc says on Friday, I may do that. It's a treatment facility which means I don't have to be on the insurance panels just yet -- I can do everything under the psychiatrist's credentials. Which means I could start right after boards. I'm thinking about it.






Wednesday, June 5, 2013

I plan on sleeping in

That's another Deathcab lyric (actually it's Postal Service, since I was at that concert this week, but I lump them together). It accurately captures my state of mind but certainly not my actual activities. Ha. People that know me, know that I'm always up early at the gym when there's only a select handful of us regulars and almost all the machines are free. There's no weirdos to come up to you, in your face while you're in the middle of a leg press set, with your earbuds on, and stand there yelling excuse me until you remove one of them to (ick) hold a conversation. Which turns out to be some asinine question about the relative advantages of one leg machine versus another. Look buddy, I'm not your free personal trainer. You'd think I hated people, but look folks, I really don't. Just do not interfere with my gym time. I'm not there to socialize. Not one bit. This is exactly what happened to me when I had to be there during regular-person hours recently (oh, the horror). I had this surreal morning the Tuesday after Memorial Day. First, the doofus at my gym is not on time again. This happens a couple times a month, and I have blogged about it before (so no boring rant); I go to Plan B, which is drive to the Gold's on William Cannon. And even though it's a 24 hour place, it's locked up tight too. A woman and I stand there at 4:30 a.m., scratching our heads. Guess they have a doofus that works there too. She said that had never before happened to her, and she's been an early-bird there for years. Know how I got revenge? Oh, I'm so, so evil. Read all about it (sigh...like they even care). Yelp Review

I've been waiting to write this post until I had job news and I got some today. So, yes, folks, I have so much time on my hands that blogging is now something that I have time to do. Ha. I received "the note" from the Doc's office manager that he'd like me to come in for a meeting. I'm pretty sure that it's to discuss the terms of me working in the practice, and I'm ready to make a deal for that. I've done some more checking around, and I'm convinced that this is the best option for me. One of the checks was someone in the know (won't reveal sources) who said in confidence that their plan is to offer me the job. I'm pleased. I feel lucky to have found a private practice job in Austin as a new grad. I'm not going to reveal where I'm working or with whom so that I can continue to talk in my blog about my work, but only in terms that disguise patients completely.

I just read the most disturbing (in a great way) book. It's Gone Girl by Gillian Flynn and it's a psychological murder-mystery thriller. With some huge twists in the middle and end of the book that really threw me for a loop. I spent most of the day Monday reading it. I haven't had a can't-put-it-down day like that since I read Middlesex (another book I'd highly recommend). What an absolute luxury of a day, and in the evening Dani and I went to hot yoga at this little studio that opened just outside our neighborhood.

Anyway, the book paints an excellent picture of a person with borderline personality disorder, I would list it as chronic, severe, with psychotic features (fixed delusions) if I was writing it as a diagnosis. I am not going to reveal which character has this illness, because it won't be apparent for the first 60% of the book (yes, obviously I have a Kindle if I'm quoting percentages). Really sucked me in, I was completely taken in by this borderline. And the book as a whole is a truly excellent explanation for why clinicians dread working with these patients (in fact, the doc I'll be working with says that we should never have more than 2 borderlines as patients). It's almost impossible to sift through the lies and the truth, mostly because they believe their own lies (that's their version of a fixed delusion). Which is quite sad. And the havoc they wreak on the lives around them, in their desperate attempts to fill their wide, bottomless abyss of neediness is painful to watch. I think of the parents I've met of the frequent-flyer young-adult borderlines that I had as patients at the psych hospital. To a one, they looked tired and sad.

I have done basically nothing since I got back from New York, besides read, eat, and go to lots of yoga class. Well, then there's the Anthro trips with Dani. I found a fantastic black top marked down twice that was only $9.95 yesterday! And I'm not talking about some schlubby loose Splendid top, no it's got these nice little ruched shoulders with 3 tiny set-in buttons. What a find. Made up for the full-price items that I proceeded to buy for Dani.

Nile took another step in his black-belting this week, he had testing Saturday and passed to the next level. He'll get his new belt tonight. It's nice that he gets that before summer kicks off. He is going to work for my brother at his used furniture store, Modern Salvage (Store Link), driving his new car. We got him a dark blue Prius, at his request. Isn't my son smart? Dani is still looking for a job and still looking to see if UT accepted her for the fall. One of her NYU friends, a guy from L.A. whose dad is some big-time screenwriter, arrives tonight for a visit. I bet he loves Austin, what do you think? I loved it when I was 19. In fact, that's about the age when I first fell for her, from the Congress bridge bats to the ice cream at Udder Delight, to water skiing on Lake Travis, to concerts at Club Foot, to bowling in the UT Union basement and indie movies at Dobie Mall. OK, I better stop.

I guess I have to start studying for this board exam. It's kind of weird, when I get the Authorization To Test (ATT) from the credentialing organization, it better light a fire under me; there sure isn't a fire yet. Maybe this meeting about the job will do the trick. I seem to be waiting for some magic. So snap your fingers, say a little hocus-pocus for me (thx).

Here's a few pics of the summer fun.

ETA: Thanks for the chant! It worked! I got my ATT in my email this afternoon and scheduled my test for the 18th. Two weeks is enough to study for the most important test of my life, right?

Postal Service concert

Lakeway trails


Black belt time

Friday, May 24, 2013

Significant

I have graduated. It was a pretty decent day, not too hot and had that nice milestone feeling. I thought the speakers were thoughtful and (most important) not too long. This was just for the school of nursing so it was pretty specific, and I liked that. I must say, I was quite glad that I did not wear heels. Lots of walking, traffic was super awful. Apparently different schools had their convocation ceremonies at the Bass Concert Hall all day long, separated by 2 hours, so as people were leaving, we were arriving. I saw all my Psych NP classmates (all 9 of us).

I have to say, this would not have been possible without the support of my husband, Ken. It was quite a luxury to only work on the breaks (& even then, only because I wanted to). This was a successful joint project. I'm finally at the point of doing my life's work. BTW, here's a link to a story that eloquently explains why I feel that way. I want to be the one that makes a difference in someone's life in exactly this way. Modern Love Story



After graduation, Ken and I went to Kerbey Lane (yep, the original one). I've been going there since 1980, when I first came to UT. Yep, 33 years. Feels incredible. There was a loud table of young ones next to us with a few fellow graduates, drinking mimosas. Great way to spend a Texas afternoon. BTW, I just have to mention that I'm wearing two nursing pins on my gown, nurses go through this unique "pinning" ceremony when they first become nurses, one of them is my grandmother May's pin, who was a nurse in Arizona in the 1930's, the first surgical nurse in a small Arizona mining town. A pioneer. The second one is from my original graduation from Our Lady of the Lake College in Baton Rouge, in 2007. Another meaningful day. 

Then we flew to New York to go get our daughter. We had some fun, but it was a super quick trip (only there 4 days). We went to MOMA, wandered around Soho, and saw a Broadway show (Kinky Boots - fantastic, makes me want to be a drag queen for Halloween next year, ha!), and got her and her stuff back to Texas. We had six heavy suitcases and shipped two big boxes of clothes, but we did it. I ate the best Thai food I've ever had at a place called Peep in Soho, and of course, we had to try the vegan falafel sandwiches that Dani has been living on at Taim (it was as good as she said).
Here's some pics from what we did.



So now I'm just waiting for the authorization to take my boards, and I hope that will be soon although I haven't started studying yet. Not sweating it too much. 

This is an interesting time to be entering this profession. The DSM 5 just came out and is pretty controversial. I listened to an interview on NPR a few days ago with the new head of the American Psychiatric Assn. and I thought he explained/defended the viewpoint of the mental health professional community pretty well. NPR DSM-5  People are upset because we have much more detail in this volume - the first new edition since 1990, which is an eternity in science - but many people don't feel that upset about the fact that similar guidelines for physical diseases, such as heart disease, diabetes, etc. have had even more growth in their body of knowledge. We know more, shouldn't we inform more? And no, I don't agree that we are pathologizing normal (which seems to be the main criticism), it's still an individual clinician that is licensed to make an actual diagnosis - no just anyone can do that - and one of the most important things that the DSM stresses over and over is that if you have a mental disorder it should cause you significant distress and impairment in your daily functioning. If those two criteria aren't met, that it should call the diagnosis into question. 

Next up on the agenda: buy our son a car this weekend, and get each teenager a job. No small feat. Hopefully I'll have job news myself in the next post. I talked to the director of Shoal Creek and I've essentially crossed that off my list because they don't anticipate a start date until September. That tells me they really aren't interested in new grads. I'm certainly not going to wait that long.

Thursday, May 9, 2013

Perched on the Handlebars

I took my last final exam this morning. As in "last in my whole entire life", unless I'm going to enter a new profession again. Which I guess is not too unreasonable, given that I've already done at least 5 different things. Those would be (in order): accountant/auditor, systems analyst (which includes many different types of jobs, from project leader to software developer), group exercise instructor, RN, and now....Nurse Practitioner. Yes, I know, I still have a pesky little thing called Boards to pass. NBD. I'll take it soon, but not before May 25th -- that's when UT will officially send my degree info to the credentialing organization.

It was the Pecan Street Festival last weekend, and it was perfect weather. It's been such a cool Spring here, makes it more pleasant to be outside. But of course, there's the grumbling I do as I run to my car in my sweat-soaked clothes before it's even light in the morning. Not digging the cool weather then. But that time appears to be over. Anyway, Pecan St. was a real shopping opportunity, which I did not waste. And half the fun of anything in Austin is the people watching. Great city for that!


I'm still figuring out where I'd like to work. Yes, to quote the Shins, it's like I'm perched on the handlebars of a blind man's bike. I am pretty sure that I'm going to work for a psychiatrist in central Austin in private practice. But I did get a call from a large local psychiatric hospital last week, and they are seem very interested because I have a variety of psych hospital experiences, both here and in NJ. There would be advantages to working there, but the biggest downside is the traffic. I would certainly have to be there for morning rounds - probably at 8:00 - and the traffic would be a nightmare. If I didn't want to be late, I'd need to leave an hour before. The advantage would be higher initial pay, full benefits, but mostly the variety of patients (including those serious mentally ill, which I love but won't see in this practice) and working collaboratively with a large team that includes psychiatric residents. And I'd be their first Psych NP, so it would be ground-breaking. But working in private practice, I can shift my work hours -- arrive at 9:00 or even 9:30 -- and voila, no traffic. Yes, the flexibility would be divine. I have spent 2 days with the Doctor and his existing two NP's and I like/respect all three of them - it feels like a good fit. And this morning, I got an email from his office manager basically asking if I was ready to start job negotiation. Still thinking about checking out the hospital.....urggg, but that traffic.....of course, that's only for two years. When Nile graduates, Ken and I plan to move closer in.

Anyway, that's all been on my mind. Here's something funny. Antipsychotic medication (things like Thorazine, Haldol, Risperdal, Zyprexa) are being found useful for more and more things. They work as mood stabilizers for bipolar disorder and work as an augmentation agent for treatment-resistant depression. But when you say the word "antipsychotic" to a patient, they just hear PSYCHOTIC and flip out. What? I'm not taking that drug! So my clever professor advised us to call them.....broad-spectrum psychotropic medication. Isn't that great? You also see that when you tell a bipolar patient their diagnosis - they envision the Hollywood mania and get pretty upset - WHAT? I'm not manically crazy! I haven't spent every penny and had sex with every man on the street!

I have an Ebel Beluga watch that I bought a couple of years ago on Overstock.com. I saved a few hundred dollars on it and figured that was great. The bracelet broke and I took it to be repaired, which the jeweler said that they could not do. All repairs have to be done by authorized Ebel jewelers or I can ship it to Ebel. I went online to get a repair order and ship it....and guess what...it's counterfeit. The serial number is invalid; it's not even the correct number of digits and letters. Now what? So I googled around and found someone that offers to repair any watch -- I sent it to them. But here's the fun part of this story. I dreamed that night about my watch, that I opened it up to see the inner workings and then I ate them. Yep, crunched up all those little delicate metal pieces. Yum. (note to you: don't buy luxury items from that web site)

Graduation is on the 17th. I'm excited but it will basically be a hellish day. Because of the Boston bombings, security will be super-tight and everything will take longer. Graduates cannot bring any bags or purses. Guess I'll stick my lip gloss in my bra. Spectators have been advised to only bring a bag/purse 12" or smaller, and warned that lines for those to be searched will be long. Better to just go through the metal detector and carry nothing. Oh boy. 

I had an interesting conversation with my hairdresser this week. It was the day that they discovered those three women held captive for 10 years. She wanted advice on whether to bring it up with her two young daughters. We talked about the risk of scaring them unnecessarily vs. letting them hear about it on the news, and talked about the relative risks of stranger danger vs. someone a kid knows (stranger is actually quite rare, most common is parents stealing kids in a bad divorce, but behind that is relative/acquaintance). And we talked about the nature of evil, which is the only thing I can call this. I'm an atheist, so I have no biblical beliefs about the devil and what caused such a thing. Is he mentally ill? Well, of course, it would actually be fascinating to do a psychiatric evaluation of him (if he would talk, surely his lawyer is putting the kibosh on that). Deep down in my bones, I know this man is just plain evil. Very few mentally ill people are violent or motivated to do something like this. And here's the thing - you can't really tell. When I worked at a state psychiatric facility in NJ, we had some of what you call "forensic" patients and a few of them had done absolutely terrible things. I can still remember that one of my patients needed to go off-site for some specialized medical test, and in big red letters inside his chart it said "must be accompanied by two mental health officers for any off-grounds appointments". I had seen orders to have one officer, but two? Then I read further in the chart that he had been a serial rapist. Great. (Rule on the first day: never let the patient get between you and the door.) But was there any clue when seeing this patient in the milieu with everyone else? Absolutely not. Just another guy. 

One more pic. These are my fellow UT Psychiatric Nurse Practitioner graduates, professor (far L) and program director (far R) for 2013. We are a small group, there are many more Family NPs and also about six Pediatric NPs. 


Thursday, April 25, 2013

Loco Locums

Three exams left. Counting my boards, which I plan to take either in late May or early June. Two finals and then that really big one. I have some study materials lined up, and I can purchase some computerized study aids too. It feels close, picked up my cap and gown, tassel and hood yesterday. Yes, hood, when you are bestowed with a masters, you wear a hood. The get-up is even stranger for the doctoral graduates.

Job quest rolls on. My plan to work for the specialized facility fell through. They said although I was the best person for the job, the locums tenen doctor (the term means "temp" for a practitioner) backed out at the last minute. This was to fill the gap until I was fully credentialed in late June. So their home office required them to fill the position now with an NP already licensed. I was disappointed, they were very nice about it, but what a time sink that was. I met with them three times, did research on their business and population, interview prep, etc. But the nice part is I'm actually feeling pretty happy about my other option now - it's working in a private practice with a local psychiatrist in central Austin. The only disadvantage is the initial lack of income - this is not a salaried position as the other one was. It will take time to build my clientele. But the team there (the doc and two other NPs) is a great bunch and it will be a great place to learn. The variety of patients will be good too - all ages, all different diagnoses. And I can walk to Kerbey Lane Cafe for lunch every day. Yes, the best revenge is happiness (I actually said that to a client today, when he was talking about recovering from a bad breakup). That's a bit of overstatement for me - no revenge intended here. It's all OK. Really.

Kitten season is coming at the Austin Animal Center. If you're thinking about adding to your family, please come by in the next month or so. We will be overrun soon.


I ran across an article at school that completely articulates my philosophy about mental health. Here's a link to it if you're interested. The cool thing is that this practice that I hope to join is completely on board with this. It's so much more than a pill pushing place. I really think I'll be able to put this into action.
Lifestyle and Mental Health

Ken and I go pick up Dani in NYC in late May. We are only staying 3 days, just lots to do and Nile is here, still in school. When Dani gets back, we will be going to yoga together. She's turned into this total flaming yogini freak, which I'm totally jazzed about. You know, it had to happen, I mean she does have half my genetic material. I got this terrific Groupon for us to take classes at a Lakeway studio together all summer long. Then, here's the cool part: in the Fall, she moves into an apartment that is quite close to where I hope to work and there's a yoga place within walking distance. Hopefully we can meet there after work while I wait for the traffic to die down. Mother/daughter bonding experience and get-healthy time, all wrapped up.

OK, so guess where I'm headed? Yep. Yoga. Aaaaahhhhhhh.

Sunday, April 14, 2013

Wicked & Divine

Unique ceramic works.
Last night was Art Erotica, AIDS Services of Austin's big fund-raiser for the Paul Kirby emergency fund. Such a good cause, but man such a good time! It was noticeably toned down this year -- kind of wondering why. Here's the scene as we entered: dark, throbbing beats, art along the perimeter. Lots of gorgeous young gay men serving drinks in just their bikini briefs. There's a stage for fun later, and an area set up for three artists to paint/draw with live models with a circle of chairs for spectators. Lots of super sexy party-goers, yes, ass-less chaps and Marilyn Monroe-esque drag queens. Free drinks too, but I noticed that I've never seen someone stumbly-drunk there, never seen out of control behavior. It's just that nice Austin, tolerant chill weirdness.


This is the one we bought.
So some of the highlights: really cool trapeze performers using hoops and lengths of silk, a mini-Mardi Gras parade at one point, a male and female balancing act using just their bodies (I'd like to be that strong), oh and watching artists create from a tableau of 3 models. That was way cool. Two women and a man, the women had these interesting trompe l'oeil paintings on their bodies (pic below). I simply couldn't believe how fast the artists could work - of course, maybe that was the idea. But the finished works looked pretty good. We did end up buying a painting - its got that mystical Southwestern dreamy thing going on that we like.

So that was fun and well worth a night that I could be studying. School is fine, I'm very busy mostly because I spend two full days a week with Dr. Smith and I have 4 therapy clients now. I'm interviewing at two places for a job, and they are both quite different. One I mentioned in my last post, a local psychiatrist but I'm also talking with a small private center. In the interests of privacy, I won't be specific about the place but it serves a niche market of a specific disorder. They are interested in creating a brand-new position, so it is pretty different from most NP jobs, but one that fits well with my previous experience and my interests. Of course, I'd see patients too -- that's essential to me. Can you tell which way I'm leaning now? Ha. There's many different ways to work as an NP - we can be salaried employees, hourly employees, independent contractors that pay a monthly fee for supervision and office support, or pay a cut of our billings. It's a lot to analyze.

My New Year's resolution was to start adding a little running to my activities and I've been succeeding with that, but I started having knee pain. I suspected that I needed a different kind of shoes, so I went to this local running store in Lakeway, Capital City Running (http://capitalcityrunning.com), and they have a treadmill and videocam to analyze your gait, and I was impressed. I needed stability shoes but also turns out my shoes were way too small. A full size too small, maybe that's a female thing, we don't want to have big feet. I bought the shoes and yes, big difference. I love the running, want the knees to stop hurting though. And of course, I did too much too fast. Duh.

I'd love to say more....especially about interesting things I've learned. But I have a big paper to work on and some group members are counting on me. And the gym is calling too.